Fluoride is a mineral that helps teeth become stronger and more resistant to decay. Regularly drinking water containing the appropriate amount of fluoride can lower your risk for getting cavities. For children who have permanent teeth developing below the gums, systemic fluoride is particularly important, because tooth enamel forming in the presence of the right amount of dietary fluoride are much more resistant to cavities once they erupt. The most common way people ingest fluoride is through community tap water. Most (but not all) communities have water that is very carefully regulated to ensure that there is the appropriate fluoride concentration. However, well water, filtered tap water, and bottled water can have varying amounts of fluoride. To find out what’s best for your family, consult with your dentist. Your dentist can provide you with information about the best ways to make sure your children are getting just the right amount of fluoride in their diet. The tap water at our address is provided by the Phoenix Municipal Water Service and is fluoridated to the appropriate concentration of 0.70mg/L. If your tap water does not come from this source, you can research the fluoride content in your community through the
Centers For Disease Control and Prevention.